Altitude simulation has provided proven performance benefits to elite athletes for decades

io now offers those benefits to everyone

The io programme is a 100% safe, drug free way of boosting energy levels and sporting performance, finding relief from various health conditions or simply enhancing well being.

It doesn't involve sleeping in a special tent or the construction of an expensive chamber; you just visit your io centre, sit down, relax and breathe.

io unlocks 'the power of oxygen' to help you perform better.